大学体育教学中篮球体能训练法分析

对于大学任何一项体育运动项目来说,在制定训练原则和训练内容时,都要做到科学合理,并要意识到影响运动员运动成绩和竞技能力的因素。简单来说,就是指的训练专家所重视的项目特征问题。所以,在大学体育篮球教学中,就要求教练员要对篮球运动项目有一个充分的了解和掌握。然后在此基础上采用科学的体能训练方法,这样在一定程度上能够有效地确保正确运动训练的顺利开展,提高训练质量和效果,使运动员的运动潜能能够在比赛当中得以充分体现和发挥,获得优异的成绩。

For any sports event in University,when making training principles and contents,we should be scientif ic and reasonable,and should be aware of the factors that affect athletes'performance and competitive ability.In short,it refers to t he project characteristics t hat t he t raining experts attach great importance to.T herefore,in college sports basketball teaching,coaches are required to have a full understanding and master y of basketball sports.Then on this basis,the scientif ic physical training method is adopted,which can effectively ensure the smooth development of correct s ports t raining t o a certain extent,improve t he quality a nd effect of t raining,s o t hat t he a thletes's ports potential can be fully ref lected and played in the competition,and get excellent and different results.