男子柔道运动员专项力量特点分析

Analysis on Special Strength Characteristics of Male Judo Athletes

本文以武汉体育学院柔道男队运动员为研究对象主要运用了文献资料法、录像分析法、统计分析法等研究方法,通过收集研究对象的运动数据,对比2种不同训练方法的结果并进行进一步的分析来得出结论。结果表明,在柔道训练中,要将专项力量训练与核心力量训练相结合。

Taking the judo male athletes of Wuhan Sports University as the research object, this paper mainly uses documentary data method, video analysis method and statistical analysis method, and draws a conclusion by collecting the sports data of the research object, comparing the results of two different training methods and making further analysis. The results show that special strength training and core strength training should be combined in judo training.