新时期终身健身视角下高校体育教学策略探究

随着社会的不断发展,人们生活水平不断提升,健康成为了时下最热门的话题。目前,"终身健身"已经成为了一种风尚,在一些广场、公园等地经常看到不同年龄的人群参与健身锻炼,以练就健康体魄。高校体育教学作为培养大学生体育素养的重要课程,对学生的养成科学的体育运动的习惯和终身健身理念的形成起到重要作用。本文主要分析了目前高校体育教学中存在的问题,并对如何让进行高校体育教学提出了自己的建议,以供参考。

With the continuous development of society,people’s living standards continue to improve,health has become the most popular topic.At present,"lifelong fitness" has become a fashion.As an important course to cultivate college students’ physical literacy.This paper mainly analyzes the existing problems in the current college physical education,and puts forward some suggestions on how to carry out college physical education for reference.