高中立定三级跳远教学与训练策略

在高考制度深化改革的背景下,高中阶段的学科教学越来越注重学生身体素质的培养,体育成为高考必考的一门科目。为了强化高中生的锻炼身体意识,使其拥有健康的心态和强健的体魄,高中体育课堂上出现了越来越多的运动项目与教学内容,如立定三级跳远等,有利于丰富课堂内容,锻炼学生的各种运动能力。本文针对高中立定三级跳远教学与训练策略展开分析。

Under the background of the deepening reform of the college entrance examination system,the subject teaching in high school has paid more and more attention to the cultivation of students’ physical quality.Sports has become a subject of the college entrance examination.In order to strengthen the physical awareness of high school students,so that they have a healthy mentality and strong body,there are more and more sports programs and teaching content in high school sports classes,such as the establishment of a three-level long jump,which is conducive to enriching the classroom content.Exercise students’ various athletic abilities.This paper analyzes the teaching and training strategies of high school neutral triple jump.