关于家庭体育环境、锻炼动机与青少年身体活动的关系研究

A Study on the Relationship between Exercise Motivation and Adolescent Physical Activity in Family Sports Environment

据实际调查,目前我国青少年身体活动的水平不断的降低,进而出现肥胖的现象,甚至有心血管疾病以及相关的不良现象。由于情况比较普遍,而且具有严重的性质,促使社会各界广泛的关注这种现象。以往青少年体质低下的原因归咎于学校体育教学,进而忽视了家庭体育作用的重要性。基于此,本文分析了家庭体育、锻炼动机与青少年身体活动之间的关系,笔者根据自身经验提出相应的建议。

According to survey,at present,adolescent physical activity level is declining continuously in our country.The phenomenon such as obesity and even cardiovascular disease appear,which is widely concerned by the society.Generally,the reasons are from school PE,which ignores the importance of family sport.Based on the above,this paper analyzes the relationship between family sport,exercise motivation and adolescent physical activities,and provides related suggestions according to the experience of the author himself.