大学生体重管理现状及健康教育对策研究--以浙江农业商贸职业学院为例

Research on Current Situation of Weight Management and Countermeasures of Health Education among College Students--A Case Study of Zhejiang Agricultural Business College

本文以浙江农业商贸职业学院为例,抽样调查在校大学生体重管理的认知、态度、行为及健康状况,为制定健康教育对策提供依据。调查结果显示,浙江农业商贸职业学院在校生体重管理状况整体良好,但对自身体重的认识还不够客观实际,对体重管理认知也存在一些不足,日常饮食行为方式和运动行为方式均存在不合理性。学校应根据大学生对体重管理的实际需求来开展体重管理健康教育,帮助学生提高体重管理认知水平,纠正不合理的体重管理行为。

Taking Zhejiang Agricultural Business College as an example, this paper investigated the cognition, attitude, behavior of weight management and health status among college students in order to provide basis for making health education countermeasures. The investigation results indicate that the current situation of weight management is generaly acceptable, it seems that college students can not evaluate their weight correctly and have some deficiencies in their cognition of weight management, their daily dietary behavior and physical activity are unreasonable. This implies that schools should carry out the health education according to the actual needs of college students, help them to improve cognitive level of weight management and correct their unreasonable behaviors.