功能性训练在海军游泳实战化训练的若干思考

Some reflections on the practical training of functional movement in the swimming program of naval sports training

军事训练实战化、科学化改革路径中,游泳教学手段与方法不断革新,但对接战争需求的供给依旧匮乏。通过文献资料、专家访谈等方法对军事游泳引入功能性训练进行思考,并展开分析在海军游泳训练中开展的必要性和可行性。研究结果如下:功能性训练起源于康复领域,主要应用于筛查优化人体结构、提高运动表现能力等,紧扣保护、恢复、提升战斗力等国家顶层设计,在理论和实践中具备引入的必要性和可行性。并针对基础体能、游泳专项体能、游泳功能性训练提出若干思考,以提升官兵基础体能、实用技能和岗位能力训练方式的有效供给。

In the process of actual combat and scientific evolution of military physical training,swimming teaching means and methods are constantly innovated,but the supply of meeting the demand of war is still insufficient.Through the methods of literature review and expert interview,this paper reflects on the introduction of functional training in military swimming,and analyzes the necessity and feasibility of its implementation in naval swimming courses.The research results are as follows:functional training originated in the field of rehabilitation,and is mainly applied in screening,optimizing human body structure and improving sports performance.It closely follows the top-level design of countries such as protection,recovery and improving combat effectiveness,and has the necessity and feasibility of introduction in theory and practice.And for the basic physical fitness,special swimming physical fitness,swimming practical functional training put forward some thinking,improve the basic physical fitness of officers and men,practical skills and the effective supply of post ability training mode,optimize the officers and men facing tomorrow uncertain war ability.