健身登山对肥胖中老年人体质水平、血脂、胰岛素抵抗及C-反应蛋白的影响

Influence of Mountaineering on the Physique,Blood Lipid,Insulin Resistance and C-reactive Protein Levels of Middle-Aged and Aged People Obesities

目的:研究健身登山对中老年肥胖患者体质水平、血脂、胰岛素抵抗及C-反应蛋白水平的影响。方法:对肥胖中老年患者128名,进行健身登山训练,并于登山前后各测定一次体质水平、血脂、胰岛素、C反应蛋白。结果:健身登山后研究对象的体质水平、血脂、HDL-C水平、胰岛素、胰岛素抵抗指数、C-反应蛋白均较健身登山前有显著改善(P<0.05)。结论:健身登山能够作为中老年肥胖患者的运动疗法方案,对预防和减少中老年肥胖患者的心脑血管疾病发生发展具有重要作用。

Purpose:To explore the influence of mountaineering on the middle-aged and aged people obesities by analyzing the improvement of the physique,blood lipid,insulin resistance and C-reactive protein levels during the exercise intervention of the middle-aged and aged people obesities.Methods:128 cases middle-aged and older obesities were included who were enforced to conduct the mountaineering training 1 hour a day with 4 km.The physique level,blood lipid,HOMA-IR and CRP levels of the observers were determined before and after the mountaineering.Results:physique level,blood lipid,HOMA-IR and CRP levels of the observers are both significantly changed compared before and after the mountaineering.Conclusion:Mountaineering fitness could be chose as the patients exercise therapy options to prevent and decrease the occurrence and progress of cardiovascular?disease among the middle-aged and elderly obese patients.