保健运动对超声医师肌骨疾病患病率的影响

Effect of health care exercise on the incidence of musculoskeletal diseases in ultrasound physicians

目的:探讨保健运动是否能预防超声医师肌骨疾病的发生。方法:选取2014年9月刚从事超声工作的42名医师作为调查研究对象,排除合并高血压、高血脂、心律失常、睡眠障碍、肌骨性疾病或其他肌骨疾病相似症状者。对42名研究对象进行随机编号,采用随机数字表法分为观察组和对照组,其中观察组21名医师坚持每周3次以上的针对不同肌群的强化锻炼,对照组21名医师无针对性的肌群锻炼。追踪随访5年,每年年底收集相关体检资料,采用成组设计的χ^2检验比较2组肌骨疾病发生率差异。结果:观察组肌骨疾病患病率为9.5%,对照组患病率为71.4%,差异有统计学意义(χ^2=16.701,P<0.001)。结论:超声医师在业余时间进行有针对性的肌群锻炼可以有效预防肌骨疾病的发生。

Objective:To explore whether health care exercise can prevent the occurrence of musculoskeletal diseases in ultrasound physicians.Methods:Forty-two physicians who had just engaged in ultrasound work in September 2014 were selected as the subjects of the survey,excluding those with hypertension,hyperlipidemia,arrhythmia,sleep disorders,musculoskeletal diseases or other musculoskeletal diseases.Forty-two doctors were randomly numbered and divided into experimental group and control group.They were followed up for 5 years.Among them,21 doctors in the experimental group insisted on strengthening exercises for different muscle groups more than three times a week,while 21 doctors in the control group did not.Relevant physical examination data were collected at the end of each year,and the incidence of musculoskeletal diseases in the two groups was compared by chi-square test.Results:The prevalence of musculoskeletal diseases was 9.5%in the experimental group and 71.4%in the control group(χ^2=16.701,P<0.001),which had significant difference.Conclusion:Ultrasound doctors can effectively prevent the occurrence of musculoskeletal diseases by carrying out targeted muscle group exercises in their spare time.