山东省校园足球体能训练应用方法研究

Study on strength and conditioning methods of campus football in Shandong Province

随着现代足球运动的发展,体能素质的重要性正日趋提高,已经成为足球运动员竞技能力的重要构成因素,科学合理的训练方法能够有效提高体能训练质量。本文运用文献法、调查法、实地调研法及数理统计法,对山东省校园足球体能训练应用方法进行调查,以求了解现状、发现问题,为后续研究奠定基础,并为山东省校园足球课余训练提供一定的理论依据。

With the development of modern football,the importance of strength and conditioning is increasing,which has become an important component of the competitive ability of football players.Scientific and reasonable training methods can effectively improve the quality of strength and conditioning.This paper uses the methods of literature,investigation,field investigation and mathematical statistics to investigate the strength and conditioning methods of Shandong campus football,in order to understand the current situation and find problems,lay the foundation for the follow-up research,and provide a theoretical basis for the after-school football training in Shandong Province.