提升高中体育跳远教学有效性的策略研究

A study on the Strategies to improve the effectiveness of physical Education long Jump Teaching in Senior High School

与其他运动项目相比,跳远这项运动具有以下3项优势。第一,跳远运动不会占据较大的场地。第二点,跳远运动具有较强的竞技性,更易激发人们的参与积极性。第三点,跳远运动具有较强的观赏性。与此同时,要想提升跳远水平,应注重技能技巧方面着力,其中起跳技术是尤为重要的一环,也是本文重点要介绍的内容。

The long jump has the following three advantages over other sports projects.First,the long jump will not occupy a larger f ield.Second,the long jump movement has a strong competitive nature,more easily stimulate people's enthusiasm to participate.Third,the long jump has a strong appreciation.At the same time,in order to improve the level of the long jump,we should pay attention to the skills and skills.Take-off technology is a particularly important link,and it is also the focus of this paper.