基于儿童身体发展的体育舞蹈训练研究

Research on the physical dance training based on children's physical development

儿童正处于身体发展的关键时期,而体育舞蹈则在促进儿童身体发展中发挥着重要的作用。本文基于此,首先分析了体育舞蹈在儿童身体发展中的价值,包括增强心肺功能、提高身体素质、改善体型姿态,然后就如何从儿童身体发展出发开展体育舞蹈训练提出了对策,包括因人制宜、循序渐进、注意安全、全面发展等,希望对儿童体育舞蹈训练有所裨益。

Children are in a critical period of physical development,and sports dance plays an important role in promoting children's physical development.Based on this,this paper f irst analyzes the value of sports dance in children's physical development,including strengthening cardiopulmonar y function,improving physical quality,improving body posture,and then puts forward countermeasures on how to carry out sports dance training from the perspective of children's physical development,including adjusting measures to people's conditions,step-by-step,paying attention to safety,and overall development,hoping to be benef icial to children's sports dance training.