运动心理理论在竞技体育中的运用

Sports psychology theory is applied in competitive sports

随着社会各界对体育运动的重视程度逐渐加大,运动心理学开始进入体育人视野,运动心理学是一门结合了生物力学、生理学、心理学及心理学的跨学科科学,尽管运动心理学对于很多人来说都很陌生,但是在体育运动中运用这门学科除了可以提高运动者行为表现以外,对于运动者伤后康复同样也具有很大作用,从而帮助运动者找寻建立最优化的心理状态的方法。

With the increasing attention of all walks of life to sports,sports psychology begins to enter the f ield of vision of sports people.Sports psychology is an interdisciplinar y science combining biomechanics,physiology,psychology and psychology.Although sports psychology is very strange to many people,the application of this subject in sports can not only improve the behavior of the sportsman,but also play a great role in the rehabilitation of the sportsman after injury,this helps the athletes f ind ways to establish an optimal mental state.