浅析搏击运动员比赛中自信心的培塑

A Brief Discussion on the Cultivation of Self-confidence of the Boxing Athletes

搏击是综合性对抗运动项目,搏击运动员在比赛中,不仅需要过硬的身体素质和精湛的技战术,同样还要具备良好的心理素质。其中,自信心又是心理素质中的关键因素,直接影响运动员比赛水平的发挥。根据运动自信心来源的维度和特质,全方位培塑、提高搏击运动员的自信心,对提升搏击运动员的竞赛水平有着重要的作用。

Boxing is a comprehensive fighting activity,which requires strong physical quality and excellent technique,as well as good mental quality during the competition.Among the above mentioned quality,self-confidenee is a key element in mental quality,which will affect athletes' competition level.Based on the dimension and traits of the self-confidence,the way for cultivating self-confidenee of athletes is proposed,which will play an essential role for improving their competition level.