摘要
引体向上是高中男生体能测试项目,也是对其进行上肢力量、胸背部肌肉力量、身体核心力量、运动协调能力等进行训练的重要项目。根据有关资料显示及笔者多年的教学实践,高中男生引体向上的成绩令人担忧,得零分的现象十分常见,文章围绕高中男生引体向上得零分这一现象展开讨论,旨在为增强学生身体素质提供借鉴。
Pull up is not only a physical test item for boys in senior high school,but also an important item for training their upper limb strength,chest and back muscle strength,body core strength,sports coordination ability,etc.According to the relevant data and the author's teaching practice for many years,the high school boys'upward performance is worrying,and the phenomenon of getting zero point is very common.This paper discusses the phenomenon of high school boys'upward zero point,in order to provide reference for enhancing students'physical quality.
作者
张添长
Zhang Tianchang(No.1 Middle School,Mingxi County,Fujian Province,Mingxi 365200,China)
出处
《成才之路》
2020年第17期126-127,共2页
Way of Success
关键词
高中体育
高中男生
引体向上
零分
思考
身体素质
high school sports
high school boys
pull up
zero point
thinking
physical fitness