森林浴对康复疗养员睡眠质量的影响

Effects of forest bathing on sleep quality of convalescents

目的探索森林浴对康复疗养员睡眠质量的影响。方法选择2018年6月至10月及2019年4月至8月某院102例康复类别疗养员随机分为两组,每组各51例,分别接受传统疗养方案和在传统疗养方案的基础上增加森林浴措施,对比两组疗养员睡眠质量评分及护理满意度评价。结果两组疗养员在接受疗养后,睡眠质量评分均较疗养前降低,差异具有统计学意义(P<0.05)。其中接受传统疗养方案联合森林浴措施的疗养员疗养后的睡眠质量评分低于单纯接受传统疗养方案组(P<0.05),护理满意度较高(χ2=4.18,P=0.041,<0.05),差异具有统计学意义。结论传统疗养方案的基础上增加森林浴措施后,疗养员睡眠质量指数及疗养护理服务满意率均得到显著提升。

Objective To explore the effect of forest bathing on sleep quality of convalescents.Methods A total of 102 convalescents in a hospital from June to October 2018 and from April to August 2019 were randomly divided into two groups,51 people in each group,who received the traditional convalescent plan and added forest bathing on the basis of the traditional convalescent plan,respectively.The sleep quality score and nursing satisfaction evaluation of the two groups were compared.Results After convalescence,the sleep quality score of the two groups was lower than that before convalescence,and the difference was statistically significant(P<0.05).Among them,the score of sleep quality of those who received traditional convalescent plan combined with forest bathing was lower than those who only received traditional convalescent plan(P<0.05),and the nursing satisfaction was higher(χ2=4.18,P=0.041,<0.05)the difference was statistically significant.Conclusion After adding forest bathing on the basis of traditional convalescent plan,the sleep quality index and the nursing service satisfaction rate of convalescents were significantly improved.