高校山地救援救护专业功能性体能训练方法体系的构建研究

Research on the Construction of Functional Physical Fitness Training System for Mountain Rescue and Rescue Specialty in Universities

运用文献资料法、专家访谈法和逻辑分析法等研究方法,对高校山地救援救护专业体能训练方法体系进行构建。根据高校山地救援救护专业的特点,依据相关运动规律选择适合高校救援的训练方法,通过功能性体能训练提高救援人员的身体机能,强调在救援训练过程中达到神经系统对肌肉组织的控制,同时加强实战的意念操作、心理疏导暗示和精神注意力方面的训练,来提高实战训练人体救援技能动作的适应性。使救援人员明确自身所处环境对实施救援能力的影响及体能水平差距,并制定出相对应的突发事故救援救护体能理论体系,发挥救援系统的最佳效能。

By using the methods of literature review,expert interview and logical analysis,the physical training method system of mountain rescue and rescue specialty in Colleges and universities was constructed.According to the characteristics of mountain rescue major in Colleges and universities,the training methods suitable for college rescue should be selected according to the relevant sports laws.Through functional physical training,the body functions of rescue workers should be improved.In the rescue training process,the control of nervous system on muscle tissue should be achieved and the training of psychological operation and mental attention should be strengthened to improve the actual combat training Adaptability of human rescue skills.Make the rescuers know the impact of their own environment on the implementation of rescue ability and the physical level gap,and develop a corresponding theoretical system of emergency rescue physical ability to play the best effectiveness of the rescue system.