老子思想与大学生心理压力调适探微--基于广东省十所高校的调查

On Lao-tze's Philosophy Thinking and the Release of College Students'Psychological Stress

调查研究表明,高校大学生的心理压力呈现逐年上升的趋势。由于大学生群体身份的特殊性和重要性,大学生心理压力问题已经成为当前高校教育工作亟待解决的重要问题。当代大学生心理压力来源主要有学业、就业和人际关系三个方面,老子哲学思想中“道法自然”的生存哲学、“道常无为”的生活理念、“上善若水”的人生态度,为大学生释放心理压力提供了一种辩证的思维和积极的心态。大学生心理压力调适研究应当充分有效地吸收和融合老子思想。

College students have various psychological stress in study,employment and relationship,etc.Using the philosophy thinking of"Tao Te Ching"written by Lao-tze is of positive significance for the college students to understand and deal with the psychological pressures correctly.We should consciously adjust college students’psychological health by reading and understanding the life philosophy in his books,such as Ziran,Wuwei and Xiushen,which will bring rich significance for college students to face and release their intense stresses.