渐进性肌肉放松训练对慢性阻塞性肺疾病患者睡眠质量的影响

Effects of Progressive Muscle Relaxation Training on Sleep Quality in Patients with Chronic Obstructive Pulmonary Disease

目的:探讨渐进性肌肉松弛(Progressive Muscle Relaxation,PMR)对慢性阻塞性肺病(Chronic Obstructive Pulmonary Disease,COPD)患者睡眠质量的影响。方法:选取2015年1月至12月新疆维吾尔自治区克拉玛依市中心医院精神科门诊收治的COPD合并睡眠障碍的患者68例作为研究对象,所有患者均进行8周PMR,评估治疗前后匹兹堡睡眠质量指数(Pittsburgh Sleep Quality Index,PSQI)。结果:PMR改善了部分睡眠质量子量表,包括主观睡眠质量、睡眠潜伏期、睡眠效率,但总体睡眠质量和其他睡眠子量表均无改善。结论:PMR方案可有效改善慢性阻塞性肺病患者的睡眠质量。

Objective: To investigate the effect of Progressive Muscle Relaxation( PMR) on sleep quality in patients with Chronic Obstructive Pulmonary Disease( COPD). Methods: A total of 68 COPD cases with Sleep disorders were selected from January 2015 to December where in Xinjiang uygur autonomous region central hospital of karamay psychiatric,treat all patients with PMR in 8 weeks,assessment before and after treatment of Pittsburgh Sleep Quality Index( Pittsburgh Sleep Quality Index,PSQI). Results:PMR improved some subscales of sleep quality,including subjective sleep quality,sleep latency,and sleep efficiency,but did not improve overall sleep quality or other subscales. Conclusion: PMR can effectively improve the sleep quality of patients with COPD.