肥胖人群肠道微生态失调及其护理干预的研究进展

Research progress of intestinal microecological disorder in obese population and its nursing intervention

肥胖属于影响人体心身健康的代谢性疾病之一,是许多慢性病的危险因素。近年来,肥胖发病率不断攀升,有效控制体重,健康减肥成为当今医学研究的热点和难点。研究表明,肠道微生态变化与肥胖的发生密切相关,通过调节肠道微生态环境进行综合、全面的健康教育及其护理可在体重管理中发挥重要作用。本文就肠道微生态环境对肥胖的影响进行综合阐述,肠道微生态通过调控神经系统、参与能量代谢、调节免疫等机制诱导肥胖,饮食、情志、运动,以及中医护理技术等干预措施能够调节肠道微生态环境,有效管理体重。

Obesity is one of the metabolic diseases that affect psychosomatic health of people and is a risk factor of many chronic diseases.In recent years,the incidence of obesity continues to rise,thus effective weight control and healthy weight loss have become the focus and difficulty of medical research today.Studies have shown that internal microecological changes are related to the occurrence of obesity.Comprehensive health education and nursing play an important role in weight management by adjusting intestinal microecological environment.This paper comprehensively describes the effect of intestinal microecological environment on obesity.The intestinal microecology induces obesity by regulating the nervous system,participating in energy metabolism,regulating immunity and other mechanisms.Interventions such as diet,emotion,exercise and traditional Chinese medicine nursing techniques can regulate the intestinal microecological environment and effectively manage body weight.