停止担心失败

Stop Worrying about Failure

我一生都在担心将来可能发生的事情;我担心我的行为的结果,以及它们对我未来生活的负面影响,我也质疑我是否能应对我当时所面临的挑战。请不要误解我;我不是个胆小鬼,我的担心从来没有开始控制我的生活或降低我的生活质量,尽管如此,消极的想法仍在我的内心,常常让我在夜里保持数小时的清醒并想着那些我无论如何都无法控制或影响的事情。我担心很多事情。

All my life long I was afraid about the things that might happen in the future.I worried about the results of my actions and their negative results for my life in the future and I also questioned if I could deal with the challenges I was facing then.Please don’t get me wrong;I wasn’t a scaredy-cat at all and my worries never started to take control over my life or reduced my quality of living,nevertheless,negative thoughts remained inside me and often kept me awake for hours in the night and thinking about things I couldn’t control or influence anyways.I was worried about many things.