保护眼睛

Protect Our Eyes

很多中学生都戴着眼镜,其中一些人从很小就开始戴了。我们必须要保护我们的眼睛,预防眼睛近视。我们应该保持良好的坐姿,看书的时候眼睛不要离书太近。我们最好每看一个小时的书就短暂休息一下,闭上眼睛或者看向远处的东西。我们应该每天都做眼保健操。晚上的时候,我们也不要躺着看书。更重要的是,我们不要连续花几个小时玩手机。

Many students in middle school wear the glasses,and some of them began to wear the glasses since they were little.We have to protect our eyes,and prevent them from the shortsightedness.We should keep a good sitting posture,and don’t keep your eyes too close to the books while reading.We’d better have a short break every hour of reading,and close our eyes or look at something in the far distance.