试分析青少年皮划艇运动员体能训练的特征及方法

Analyze the characteristics and methods of physical training of juvenile kayakers

随着社会经济的飞速发展,人们越来越关注一些体育赛事,而皮划艇作为一种水上竞赛项目,越来越受到人们的关注。皮划艇运动项目在发展过程中对运动员各方面的要求逐渐增加,因此青少年皮划艇运动员的一些体能训练方式也有一定的变化。本文针对青少年皮划艇运动员的体能训练特征进行详细分析,并得出几点体能训练的方法。

With the rapid development of social economy,people pay more and more attention to some sports events,and canoeing,as a kind of water sports,is paid more and more attention.The development of canoeing events requires more and more athletes,so some physical fitness training methods of young canoeing athletes have some changes.In this paper,the characteristics of physical fitness training for young canoeists are analyzed in detail,and some methods of physical fitness training are proposed.