腰椎间盘突出症康复中的传统功法应用思考

Thoughts on the Application of Traditional Exercises in the Rehabilitation of Lumbar Disc Herniation

腰椎间盘突出症是以腰腿痛为主要表现的常见病,复发率较高,临床中常以运动疗法进行康复治疗。传统功法在其中占有重要地位。本文通过梳理传统功法在腰突症康复中的作用,探索如何充分继承传统功法的精髓,创新结合现代康复理念,创编出一套既便于操作、行之有效、易于推广又安全的腰部康复功法。

Lumbar disc herniation(LDH) is a common disease characterized by low back and leg pain, and its recurrence rate is high. In the rehabilitation of LDH, exercise therapy is often used. Traditional exercises play an important role in exercise therapy. In this article, the authors explore the role of traditional exercises in the rehabilitation of LDH, explore how to fully inherit the essence of traditional exercises and how to innovatively combine modern rehabilitation concepts, in order to create a set of easy to operate,effective, well promoted and safe waist rehabilitation exercises.