高校体育中长跑训练中教学模式研究

Research on the teaching mode of middle and long distance running in College Physical Education

随着教育事业的不断改革,逐渐推动了体育教育的发展,对体育教学提出了更高的要求,特别是中长跑训练教学更是如此,有效开展中长跑训练教学活动,不仅能够提升学生的运动能力,而且还有利于学生身体素质的提升。基于此,本文通过当前高校体育中长跑训练中存在的问题的介绍,进而提出相应的优化措施,以提升中长跑训练教学的效果。

With the continuous reform of education,it gradually promotes the development of physical education,and puts forward higher requirements for physical education teaching,especially for the training and teaching of middle and long distance running.Based on this,this paper introduces the existing problems in the current college sports middle and long distance running training,and then puts forward the corresponding optimization measures to improve the effect of middle and long distance running training teaching.