改善心理品质 培养体育技能——提高高中女生参与体育运动积极性的策略

Improving Mental Quality and Cultivating Sports Skills——Strategies to Enhance High School Girls'Participation in Sports

高中阶段是男女生心理和生理发育的重要阶段,同时也是提高身体素质的关键时期。但由于高中学生面临高考压力,对于体育重视程度不足,又由于女生自身身体原因,导致高中体育教学开展遭遇困难。为此,本文对高中阶段影响女生体育运动兴趣与解决方法进行研究,从女生心理层面、生理层面、教学层面来进行论述,希望对同行有所帮助。

High school is an important stage for the psychological and physical development of boys and girls,and it is also a key period for improving physical fitness.However,due to the pressure of high school entrance examination for high school students,insufficient attention to physical education,and the physical reasons of girls,it is difficult to develop high school physical education.For this reason,this article studies the impact of high school girls’sports interests and solutions,and discusses them from the psychological,physiological,and teaching levels of girls,hoping to help their peers.