关于提升高中排球训练质量的方法研究

On the method of improving high school volleyball training quality

在中国历史中,排球一直比较厉害。在高中,排球运动也比较受欢迎。排球训练比较简单,开展训练活动相对便利,这对实现学校教学目标非常有利,最重要的是还可以使学生的体质得到提高,学生的综合素质得到增强。学生在课余时间训练排球,可以增强学生劳逸结合,使学生学习效率得到提高。本文主要阐述了高中学生排球训练特点,对高中排球训练模式进行创新,以期使高中排球训练质量得到提升。

In Chinese history,volleyball has always been quite good.Volleyball is also popular in high school.Volleyball Training is relatively simple,training activities are also relatively convenient,which is very conducive to the realization of the school teaching objectives,the most important thing is to improve the physical fitness of students,students’comprehensive quality has been enhanced.Students in their spare time to train volleyball,can enhance the combination of work and rest of students,so that students learn to improve efficiency.This article mainly elaborated the high school student volleyball training characteristic,carries on the innovation to the high school volleyball training pattern.With a view to improve the quality of high school volleyball training.