新冠肺炎疫情下大学生心理健康水平提升对策研究

Countermeasures for College Students to Improve Mental Health under Influence of Novel Coronavirus Pandemic

突如其来的新冠肺炎疫情改变了当代大学生的生活和学习状态,无论在身体还是心理上,他们都面临着巨大的考验。文章围绕疫情期间大学生可能出现的心理问题,对影响大学生心理健康的因素进行分析,并从加强宣传引导提高认知水平、建立心理疏导和服务机制、养成良好的生活习惯等三方面提出对策,促进大学生心理健康水平提升。

The sudden COVID-19 has changed the life and learning state of contemporary college students,who are facing with severe physical and psychological tests.In order to solve the possible psychological problems of college students during the epidemic,this paper analyzes the factors affecting their mental health,and puts forward countermeasures from three aspects:strengthening propaganda and guidance to improve their cognitive level,establishing psychological counseling and service mechanism,and forming good living habits,so as to promote the ir mental health.