武术套路运动员赛前竞技状态的科学监控与调整

The scientific supervision and adjustment of the wushu routine players’pre-competition condition

运用文献资料法,对武术套路运动员赛前竞技状态的科学监控方法进行分析,从训练内容、训练负荷、心理调控及营养补充等方面对运动员进行合理的赛前竞技状态调整,旨在为武术套路运动员在比赛中能够达到最佳竞技状态,正常发挥自己的技术水平提供参考。

By using the methods of document and expert interview,this paper analyzes the scientific supervision methods of the pre-competition conditions for wushu routine players. And it suggests players adjust the precompetition conditions from aspects of training content,training load,psychological adjustment,and healthy meals. This paper aims at providing references for players to reach their highest conditions and show their best techniques.