摘要
以气沉丹田为枢纽将武术与推拿手法结合,在推拿中应注意做到气沉丹田,将意识下放到气海穴的位置,排除杂念,调匀呼吸,从而协调周身运动,使手法轻松自如,柔和透达,提升临床疗效。
This paper puts forward the idea of combining Wushu and tuina techniques with Qichen Dantian as the pivot.Focusing on Qihai(RN6)acupoint,eliminating distractions,and regulating your breathing,so as to make tuina relaxed,gentle and penetrating.
作者
肖春生
何倩伟
杨仁轩
范京强
郭程湘
XIAO Chun-sheng;HE Qian-wei;YANG Ren-xuan;FAN Jing-qiang;GUO Cheng-xiang(Guangdong Provincial Hospital of Traditional Chinese Medicine,Guangzhou Guangdong 510120,China)
出处
《中医药导报》
2020年第11期68-69,共2页
Guiding Journal of Traditional Chinese Medicine and Pharmacy
基金
国家中医药管理局郭程湘全国名老中医药专家传承工作室[国中医药人教发(2016)41]
广东省中医药局资助项目(2012116)。
关键词
气沉丹田
推拿
畅气通络
峨眉
Qichen Dantian
tuina
Changqi Tongluo
Emei
