颈部保健操在颈椎病防治方面的应用概况

Application of Cervical Health Exercise in Prevention and Treatment of Cervical Spondylosis

近年来,颈部保健操在预防和治疗颈椎病方面的研究逐渐增多。颈部保健操的分类、作用机制、注意事项以及未来的研究方向对临床选用具有重要意义。文章通过归纳总结其临床应用情况,认为颈部保健操具有高效、便捷、无创、不易反复等特点,且治疗成本低,治疗方式简单,运用灵活,在颈椎病的发生发展愈后等阶段皆可习练,值得进一步的研究推广。

In recent years,the research of cervical health exercise in the prevention and treatment of cervical spondylosis has gradually increased.It is of great significance for clinical selection to fully consider the classification,mechanism,precautions and future research direction of neck exercises.By summing up its clinical application,it can be concluded that cervical health exercise is a kind of treatment method of cervical spondylosis,which is not only efficient and convenient,no wound and less repetition,but also has low treatment cost and simple treatment mode.It can be practiced in the occurrence and development of cervical spondylosis and other stages.It is worth further research and promotion.