“健康中国”背景下太极拳八法五步在学校推广对策研究

Eight Methods and Five Steps of Taijiquan Under the Background of "Healthy China" Research on the Promotion Countermeasures in Schools

"健康中国"规划纲要中提出,广泛开展全民健身运动,大力推广太极拳等民族民间传统体育运动项目。为全面贯彻实施"健康中国"战略精神,国家体育总局对太极拳进行了系统的提炼和整理,新编了太极拳(八法五步)套路,进一步规范和统一太极(八法五步)技术动作。通过文献资料法和观察法等对学校开展太极(八法五步)现状进行调查研究,发现目前在学校开展太极(八法五步)教学还很少见,通过开展教学实践提出针对性策略,以便为学校推广普及太极(八法五步)提供教学理论依据。

"Healthy China" planning outline proposed that the national fitness campaign should be widely carried out,and Taijiquan and other traditional folk sports should be vigorously promoted.In order to fully implement the strategic spirit of "healthy China",the State General Administration of sport has systematically refined and sorted out Taijiquan,compiled new Taijiquan routines(eight methods and five steps),further standardizing and unifying the technical movements of Taiji(eight methods and five steps).Through the methods of literature review and observation,this paper investigates the current situation of Taiji(eight methods and five steps) in schools.It is found that it is very rare to carry out Taiji(eight methods and five steps) teaching in schools.Through teaching practice,it puts forward targeted strategies,so as to provide teaching theoretical basis for popularizing Taiji(eight methods and five steps) in schools.