摘要
通过文献资料法、实验法和测量与观察法等方法,对上海市长宁区游泳学校中选取10名10-11岁蛙泳成绩较好的青少年女子运动员,进行蛙泳技术练习进行分析与研究。通过实验分析得出该10名运动员在经过两个月的技术训练后,100米蛙泳成绩有显著提高,认为对蛙泳的技术与技术意识的训练是取得优异成绩的关键因素之一。
Through the methods of literature,experiment,measurement and observation,this paper analyzes and studies 10 young female swimmers aged 10-11 who have better results in breaststroke in Shanghai Changning District Swimming School.After two months of technical training,the 100 meter breaststroke performance of the 10 athletes has been significantly improved.It is considered that the training of breaststroke technology and technical awareness is one of the key factors to achieve excellent results.
作者
陈希锴
郭叶舟
Chen Xikai;Guo Yezhou(Shanghai University of Sport,Shanghai 200082,China)
出处
《武术研究》
2020年第8期145-146,154,共3页
Wushu Studies
关键词
蛙泳
青少年
女子运动员
技术训练
breaststroke
teenagers
female athletes
technical training
