对高校非田径体育特长生课余训练的研究

A study on the extracurricular training of non track and field students

随着时代的发展,体育越来越受到人们的重视。在高校文化建设过程中,各种体育活动项目也成为了活跃校园氛围的重要组织形式。目前,在许多高校中都建立了校田径队,每年一次的市大学生田径运动会也使各大高校之间的联系更加紧密。本文是对在高校中非体育特长生田径零基础课余训练进行的相关研究。主要包括非体育特长生的选材与有效管理、训练时间安排、训练负荷与方法、训练周期等方面进行阐述和总结。

With the development of the times,people pay more and more attention to sports.In the process of cultural construction in Colleges and universities,various sports activities have also become an important organizational form to activate the campus atmosphere.At present,school track and field teams have been set up in many colleges and universities.The annual college students’ track and field games also make the connection between colleges and universities closer.This paper mainly aims at the research on the zero basic after-school training of track and field for the non-sports specialty students in colleges and universities.It mainly includes the selection and effective management,training time arrangement,training load and method,training cycle and so on.