浅析大学生终身体育意识的培养策略

On the training strategy of College Students’lifelong sports consciousness

近年来,随着社会的快速发展,对人才的要求越来越高。而健康的身体是一切工作的保障,因此,加强终身体育意识的培养迫在眉睫。大学体育是培养大学生终身体育意识最关键的阶段和环节。大学生体育锻炼的兴趣和习惯要从多方面进行激发和培养,只有使大学生真正具有了体育意识,养成了终身锻炼的习惯,才能实现大学生体育和体育的衔接,也才能真正实现《全民健身计划纲要》提出的奋斗目标。

In recent years,with the rapid development of society,the demand for talents is higher and higher.Healthy body is the guarantee of all work,so it is urgent to strengthen the cultivation of lifelong sports consciousness.College physical education is the most critical stage and link to cultivate college students’life-long physical education consciousness.The interest and habit of College Students’physical exercise should be stimulated and cultivated from many aspects.Only by making college students have a real sense of physical exercise and develop the habit of lifelong exercise,can we realize the connection between College Students’physical exercise and physical exercise,and also can we truly achieve the goal of the national fitness program outline.