运动类APP对大学生体质健康的影响研究

Research on the Impact of Sports App on College Students’Physical Fitness

正所谓"少年强则中国强",青少年的体质健康与否直接关系到祖国未来的发展。近年来,由于就业压力和学习压力的影响,大部分大学生没有足够的时间和精力进行体育锻炼,对自己的身体状况疏于管理,易造成慢性病、肥胖、近视等健康问题。运动类APP的出现从一定程度上改变了这种状况,本文将就这类APP对大学生体质健康的影响进行详细研究。

As the so-called"juvenile is strong,China is strong".The health of young people is directly related to the future development of the motherland.In recent years,due to the effects of employment pressure and study pressure,most college students do not have enough time and energy for physical exercise,neglect their own physical conditions,and are prone to cause chronic diseases,obesity,myopia and other health problems.The emergence of sports APP has changed this situation to a certain extent.This article will conduct a detailed study on the impact of this APP on the physical health of college students.