深化阳光体育运动促进青少年体质健康

Deepening Sunshine Sports to Promote the Physical Health of Teenagers

在当代社会中,我国教育理念发生了极大的改变,由成绩至上转变为成绩、品德与体魄并重,品德方面注重在教学中加入德育,体魄方面注重体育教学和健康教育。青少年作为国家的希望,肩负着建设祖国的重任,必须有良好的体魄来支撑,青少年的模样正是一个国家的模样,因此,必须帮助青少年建立起良好的精神面貌。从青少年自身发展来看,如果身体机能方面出现了问题,小到影响日常学习,大到影响终身发展。本文根据深化阳光体育运动的重要意义,分析了我国目前体育运动教学现状,并且提出了深化阳光体育运动,促进青少年体质健康的有效策略。

In the contemporary society,great changes have taken place in the concept of education in our country,which has changed from the supremacy of achievement to the equal emphasis on achievement,morality and physique.In terms of morality,we should attach importance to moral education in teaching,while in terms of physique,we should attach importance to physical education and health education.As the hope of our country,teenagers shoulder the responsibility of building our country.They must have good physique to support them.Their appearance is exactly the appearance of a country.Therefore,we must help them build up a good mental outlook.From the perspective of their own development,if there is a problem in the aspect of physical function,it will affect daily learning and lifelong development.According to the significance of deepening sunshine sports,this paper analyzes the current situation of sports teaching in China,and puts forward effective strategies to deepen sunshine sports and promote the physical health of teenagers.