女大学生日常行为模式与体质健康的现状调查与分析——以河南省某高校为例

Investigation and Analysis on the Present Situation of Female College Students'Daily Behavior Mode and Physical Health——Take One University in Henan Province as An Example

目的:通过调查女大学生在校期间日常行为模式,探讨其与体质健康的关系。方法:以某高校普通院系的二年级女大学生作为研究对象。进行问卷调查,共回收有效问卷1384份。通过体质测试,获取学生体质健康数据。对获得数据进行描述性统计,并对体力活动、静态行为和体质指标进行相关性分析。结果:女大学生静态行为、体力活动对体质健康指标未见显著性差异(P>0.05)。结论:1.女大学生静态行为时间较长,体力活动时间频率达标率较低,能坚持中等及大强度以上运动者比例较低。2.女大学生大部分体重值正常,较少部分体重不在正常范围。3.女大学生睡眠质量稍差。4.女大学生静态行为、体力活动对体质健康指标的相关性不具有显著性。

Objective:By investigating the daily behavior pattern of female college students in school,the relationship between it and physical health is discussed.Methods:Taking ordinary sophomore female college students in one university as the research object to carry out questionnaire survey,recycling a total of 1384 effective questionnaires.Descriptive statistics are performed on the obtained data,and correlation analysis is conducted on physical activity,static behavior and body mass index.Result:There is no significant difference between static behavior and physical activity(P>0.05).Conclusions:1.Female college students have a long time of static behavior,a low rate of physical activity time frequency,and a low proportion of those who can insist on moderate or high intensity exercise.2.Most female college students are normal in weight,while a few are out of the normal range.3.Female college students have poor sleep quality.4.There is no significant correlation between static behavior and physical activity on physical health indicators of female college students.