心理咨询师禅修现象反思

Reflection on the Meditation of Psychotherapist

临床心理学对禅修的研究已从理论探讨、临床功效扩展到作用机制和技术借鉴等方面,同时国内心理咨询师开始广泛参与禅修。站在心理咨询行业专业发展的立场,讨论心理咨询师参与禅修给行业发展和个人成长带来的影响,参与禅修有利于心理咨询技术本土化,有利于心理咨询师心理素质提升,但过度参与和宣传禅修,可能会模糊心理咨询专业形象,可能妨碍心理咨询师真正的成长。最后提出心理咨询师应区分心理咨询与禅修,坚守心理咨询专业的独立性,同时区分正念训练与禅修,更多推广正念训练。

In clinical psychology,the research on meditation has expanded from theoretical discussion and clinical efficacy to mechanism and technical reference.Meanwhile,domestic counselors began to widely participate in meditation.From the perspective of professional development of psychological counseling,this paper discusses the impact of psychotherapists’meditation on the whole industry and personal growth.Meditation is conducive to the localization of psychological counseling technology and beneficial to therapists’psychological diathesis.However,excessive participation and publicity may blur the professional image of psychological counseling and hinder psychotherapists’real growth.This paper proposes that psychotherapists should clear the boundary of psychological counseling and meditation,adhere to the independence of psychological counseling,distinguish mindfulness training from meditation,and further promote mindfulness training.