高校体育教学中健康体育课程模式应用研究

On the Application of Healthy Physical Education Curriculum Model in Physical Education Teaching in Colleges and Universities

针对现今大学生存在的不良生活习惯、锻炼意识薄弱、课堂锻炼负荷不稳定、大学体育课程目标较单一等方面的问题,进行深入分析得出:健康体育课程模式中的身体素质比重加大,对学生身体各项素质提高有明显作用,尤其是学生锻炼意识增强;体育课程结构整体变得紧凑,身体练习负荷量加大,学生身体素质考核成绩提高;学生运动技能提升的目标基本实现,学生参与校园赛事的积极性提高,参与赛事的学生运动成绩及团队成绩有所提升,对学生体育锻炼行为的延续性起到了良好的引导作用。

To research In-depth analysis of the model:physical quality,especially the enhancement of students'exercise consciousness,the physical exercise load has been increased,and the physical quality examination results have been improved.The goal of improving sports skills was basically realized.Enthusiasm for participating in campus sports events was increased,and sports performance and team performance were improved,which played a good guiding role in the continuity of physical exercise behavior.