焦点解决取向团体辅导在改善大学新生宿舍人际关系中的运用初探

A Tentative Exploration on the Application of Solution-focused Group Counseling in Improving the Dormitory Interpersonal Relationship of College Freshmen

每个人都生活在社会关系网中。人际关系是社会关系的重要内容,人际关系适应是人类心理适应最主要的部分,人际关系的失调很容易引发多种心理问题。每一个群体的人际关系都有其独特性。建立良好的宿舍人际关系对维护大学生的心理健康有着重要意义,是大学新生适应大学生活的重要体现,也是开启他们和谐、健康、幸福校园生活的重要前提。帮助学生形成和谐的宿舍人际关系是高校心理健康教育的重要部分。在应用焦点解决取向团体辅导模式的过程中,可以在传统辅导方式的基础上,融入焦点解决短期治疗的技术,为有关学生营造良好的环境氛围,形成激励作用与支持作用,使学生可以完成自身与团体的目标,达到良好的心理辅导目的。焦点解决取向团体辅导有利于帮助存在宿舍人际关系问题的大学新生在短时间内解决自己的问题,培养积极向上的人际观,在较短时间内适应大学生活。

Everyone lives in a social network.Interpersonal relationships are an important part of social relationships.The adaptation of interpersonal relationships is also the most important part of human psychological adaptation.Disorders of interpersonal relationships can easily lead to many psychological problems.The interpersonal relationship of each group has its own uniqueness.For college students,establishing good interpersonal relationships in the dormitory is of great significance to maintaining their mental health,and having good interpersonal relationships in the dormitory is an important criterion to reflect college freshmen's adaptation to college life,and is also an important prerequisite to open up a harmonious,healthy and happy campus life.Helping students to form a harmonious interpersonal atmosphere in the dormitory is naturally a major part of the process of mental health education in colleges and universities.In the process of applying solution-focused group counseling model,the solution-focused brief therapy can be integrated based on the traditional method of counseling,so as to create a good environment for relevant students,form motivation and support,help students to achieve the goals of both the individual and the group,and achieve good psychological counseling purposes.In view of the interpersonal communication problems in the dormitory of college freshmen,the solution-focused group counseling is helpful to help the freshmen with interpersonal relationship problems in the dormitory to solve their own problems in a short time,cultivate a positive interpersonal outlook,and help them to adapt to college life in a short time.