高中篮球选项教学补偿性体能课课练的研究

Research on Compensatory Physical Training in High School Basketball Option Teaching

在高中体育教学中,补偿性体能练习是非常重要的,同时也是经常会应用到的一种教学方式,补偿性体能练习主要是通过补充以及完善的方式来提升学生的体育运动动作技能熟练度,从而提升学生自身的身体素质。而对于课课练的教学模式来说,通常更加强调对于身体素质的训练,训练的内容与方式都较为单一,同时也较为枯燥,更加重视最终的结果。从现阶段我国体育课程教学展开的实际情况来看,这两种方式都有相对广泛的应用,但是这两种方式又都存在各自的优缺点。经过最近几年的实践探究,发现补偿性体能课课练的教学模式可以很好地促进学生对于体育技能的掌握。基于此,本文以篮球选项教学为例,尝试对补偿性体能课课练进行了探索分析。

In high school physical education,compensatory physical training is very important,and is also often applied to a teaching method,compensatory physical training is mainly through the supplementary and perfect way to improve students'sports skill proficiency,so as to improve their own physical quality.However,for the teaching mode of class practice,more emphasis is usually placed on the training of physical quality,the content and way of training are relatively simple and boring,and more attention is paid to the final result.According to the actual situation of physical education curriculum teaching in our country at present,both of these two ways have relatively wide application,but both of them have their own advantages and disadvantages.Through the practice and exploration in recent years,it is found that the teaching mode of compensatory physical training class can promote students'mastery of sports skills.Based on this,this article takes the basketball optional teaching as an example,attempts to carry on the exploration analysis to the compensatory physical training class.