数字认知行为治疗在睡眠障碍病人中的应用现状

Application status quo of digital cognitive behavior therapy in patients with insomnia

介绍了数字认知行为治疗的概念和发展史,综述了数字认知行为治疗在国内外睡眠障碍病人中的应用情况,分析数字技术在认知行为治疗睡眠障碍领域的应用优势与不足,建议研究者应从软件应用程序的开发、专业睡眠治疗师的培养、测量工具的设计和修订、数字认知行为治疗用户的筛选规范、循证证据收集方面出发,不断落实和完善数字认知行为治疗方案,共同推进该治疗模式的发展和应用。

This paper introduced the concept and development history of digital cognitive behavioral therapy,and reviewed the application status of digital cognitive behavior therapy for insomnia in China and abroad,and analyzed the advantages and disadvantages of digital technology in the field of cognitive behavioral therapy for insomnia.It was suggested that researchers should continue to implement and improve digital cognitive behavior therapy program from the aspects of software application development,professional sleep therapist training,design and revision of measurement tools,screening criteria for users of digital cognitive behavior therapy,evidence-based evidence collection.Thus,jointly promote the development and application of digital cognitive behavior therapy model.