传统体育养生理念融入高校体育教学的实践探析

A Probe into the Practice of Integrating Traditional Concept of Health Preservation into Physical Education Teaching in Colleges and Universities

通过运用文献资料法、逻辑分析法对传统体育养生思想的内涵及特征进行阐述,探讨传统体育养生与高校体育教学结合的意义,并做出以下几点实践探析,旨在通过传统体育养生促进高校素质教育、终身体育、健康第一等教育理论的完善,提高体育课堂的教学水平,进一步促进高校体育教育的发展。

This paper expounds the connotation and characteristics of the traditional thought of keeping health in physical education through the method of literature review and logical analysis,probes into the significance of combining the traditional thought of keeping health in physical education with the teaching of physical education in colleges and universities,and makes practical analysis,with the aim of constructing a scientific knowledge system of fitness subject and promoting students’lifelong physical education consciousness,improving physical education teaching level and speeding up the development of university physical education.