基于互联网的正念减压疗法对疫情期间护理人员心理状况的干预研究

Study on the intervention of internet-based mindfulness based stress reduction therapy on the psychological condition of nursing staff during the outbreak

目的:探讨疫情期间基于互联网正念减压疗法(MBSR)对临床一线护士的应用效果。方法:选取疫情期间临床一线护理人员100名,随机分为两组,各50名。对照组给予常规支持性心理干预;研究组给予基于互联网的MBSR。比较两组心理状态评分。结果:研究组干预4周后焦虑及抑郁评分均低于对照组,差异有统计学意义(P<0.05)。结论:给予临床护士基于互联网的MBSR进行干预,可有效改善疫情期间护理人员的焦虑及抑郁情绪,从而起到改善并提高护理质量的作用。

Objective:To investigate the application effect of internet based mindfulness based stress reduction(MBSR)therapy on first-line clinical nurses during the outbreak.Methods:100 first-line clinical nurses during the outbreak were selected and randomly divided into the two groups with 50 cases in each group.The control group was given conventional supportive psychological intervention.The study group was given internet-based MBSR.Psychological status scores were compared between the two groups.Results:Anxiety and depression scores in the study group were lower than the control group after 4 weeks of intervention,with the difference was statistically significant(P<0.05).Conclusion:The intervention of internet-based MBSR in clinical nurses can effectively improve the anxiety and depression of nursing staff during the outbreak,thus perfect and improve the quality of nursing.