摘要
A new Japanese research has suggested that regularly eating mushrooms could help lower the risk of cancer.The researchers found that the men who consumed mushrooms once or twice a week had an 8 percent lower risk of developing cancer,regardless of how much fruit and vegetables,or meat and dairy products they ate--compared to those who ate mushrooms less than once per week.Eating mushrooms more often appeared to bring even bigger benefits,with those who consumed mushrooms three or more times per week showing a 17 percent lower risk than those who ate mushrooms less than once a week.
