羽毛球步法训练的重要性探究

Research on the Importance of Badminton Footwork Training

对于羽毛球这项运动来说,步法是最基本的一项技术,同时也是最重要的一项技术,步法与手法又是相互促进、相辅相成的,现在研究者普遍认为,七分步法、三分手法,如果没有简单高效的步法快速移动到最佳击球点,即使有再好的手法也只能"望球生叹"了。本文运用文献资料法和逻辑分析法,阐述了羽毛球步法的分类和特点,提出了一些有针对性的训练方法及其应注意的事项,希望能为大家的教学和训练提供参考。

For the sport of badminton,footwork is the most basic and also the most important skill.Footwork and technique promote each other and complement each other.Now researcher generally believes that if there is no simple and eff icient step method to quickly move to the best hitting point,even if you have the best technique,you can only look for the ball to sigh.By using the method of literature and logical analysis,this paper expounds the classif ication and characteristics of badminton footwork,puts forward some targeted training methods and matters needing attention,hoping to provide reference for everyone's teaching and training.