身体意象与体力活动的关系与机制

Relationship and Mechanism of Body Image and Physical Activity

通过整理身体意象和体力活动相关的研究成果,梳理二者之间的关系,以期为身体意象在体育或锻炼心理学领域的研究提供参考,同时为改善体力活动现状促进健康提供依据。研究表明,已有证据支持体力活动对身体意象具有正向影响,但缺乏对其机制的研究,且研究数量有限,难以完全解释中介变量或调节变量对二者关系的影响,中介或调节变量在二者间的关系仍需重点探讨。

The paper is to provide references for the study of body image in the field of physical education or exercise psychology and to improve the physical activity to promote health by sorting out the research results related to body image and physical activity and their relationship.The research shows that there is evidence to testify the positive effect of physical activity on body image,but there is a lack of researches on its mechanism,so it is difficult to fully explain the influence of intermediary variables or regulatory variables on their relationship.