休闲运动参与情况与忧郁程度的关系研究

Research on the Relationship between Participation in Leisure Sports and Depression

文章旨在探讨个人休闲运动参与情况与其忧郁程度的关系。采用问卷调查法,以厦门市作为研究调查的目标地理区域,对调查民众的运动时间、运动次数及其运动偏好与休闲运动有关的观察值进行分群,并且对每一观察值进行忧郁量表评价。研究发现:运动参与集群与性别、年龄、职业、月收入均呈现显著相关,女性多群集在低运动参与群中,年龄在40岁以上者多群集在高运动参与群中,学生族群则大多属于低运动参与群,而公务员或事业单位者多属于高运动参与群,月收入低者也大多群集在低运动参与群中;运动参与群与忧郁情绪程度有显著相关,高运动参与群中约有86%忧郁情绪程度处于稳定状态,而低运动参与群中则约有77.5%忧郁情绪处于起伏不定且高压力状态,并且有15.6%忧郁情绪处于罹患忧郁症的红色警戒状态。

The article aims to explore the relationship between participation in leisure sports and depression.Using the questionnaire survey method,with Xiamen as the target geographic area of the research survey,the surveyed people s exercise time,frequency and exercise preference and observation values related to leisure sports are grouped,and each observation value is evaluated on the depression scale.The study found:Sports participation clusters are significantly related to gender,age,occupation,and monthly income.Females tend to cluster in low sports participation groups,those over 40 years old tend to cluster in high sports participation groups,and most student populations belong to low sports participation groups.Most of the civil servants or public institutions belong to the high sports participation group,and the people with low monthly income are mostly clustered in the low sports participation group;There is a significant correlation between the sports participation group and the degree of depression.About 86%of the high sports participation group has a stable state of depression,while about 77.5%of the low sports participation group is in a state of fluctuations and high stress.15.6%of melancholic emotions are in the red alert state of suffering from depression.