睡眠质量与人体免疫系统的相关性研究

Study on the Relationship between Sleep Quality and Human Immune System

目的:探讨睡眠质量与人体免疫系统的相关性。方法:选取2018年7月至2019年7月福建医科大学附属第一医院收治的患者80例作为研究对象,按照是否存在睡眠障碍分为对照组和观察组,每组40例。观察组存在睡眠障碍,对照组无睡眠障碍,比较2组的睡眠质量及免疫功能,并对二者间相关性进行分析。结果:观察组的PSQI评分及各项免疫功能指标均显著优于对照组,差异有统计学意义(P<0.05);研究对象的各项免疫功能指标与PSQI各个维度评分及总评分为负相关,差异有统计学意义(P<0.01)。结论:睡眠质量与人体免疫系统关系密切,睡眠质量越差,人体的免疫功能越低下。

Objective:To explore the correlation between sleep quality and human immune system.Methods:A total of 80 patients from July 2018 to July 2019 in the First Affiliated Hospital of Fujian Medical University were selected as the research objects,and they were divided into control group and observation group according to whether there were sleep disorders,with 40 cases in each group.The sleep quality and immune function of the two groups were compared,and the correlation between the two groups was analyzed.Results:The PSQI score and immune function indexes of the study group were significantly better than those of the control group(P<0.05).The immune function indexes of the subjects were negatively correlated with the score of each dimension and the total score of PSQI(P<0.01).Conclusion:The sleep quality is closely related to the immune system of the human body;the worse the sleep quality,the lower the immune function of the human body.